I went to the osteo again, and they think that my left leg has a lot more mobility now (100% true), but I was worried because I am getting more psoas symptoms now, for example, my lower back is aching, my outer hip is aching more, e.g. even when standing / walking, and I can hear my left hip and spine snap when I lower my leg down from a single leg raised glute bridge.

But according to ChatGPT, increasing symptoms doesn’t necessarily mean the underlying condition is worsening. It could be indicate that the body is reacting to treatment ad the underlying condition is improving…

Because I am still on enforced rest (no running, no squats, no lunges, minimise any hip flexion), I decided to try aerial loops instead.

After dinner, we watched “Yes Man”, which the kids picked. It was about a guy (Jim Carrey) who turned his life around by saying “Yes” to everything. It’s what I’m trying to move towards, per the second point in my New Year’s resolutions. But maybe I should say “yes” to more things, albeit still not as extreme as the movie.